Online Pilates Classes

Hooray….

Online Pilates Classes are now available…Anytime, Anywhere

I love to work out on a morning because that suits my energy levels and more importantly my

Pilates Workout sets me up for the day .

Now you can practice Pilates everyday for as little as 34p a day😃

And you also get to choose which part of the body you need to focus on.

Some people need to focus on their hips as they have pain in the hips or maybe tightness in the hips, whilst others just need to move in a more general way to keep their backs right.

Specialist back exercise classes are available to help with herniated discs, Sciatica and Sacroiliac joint pain. So whatever it is you require , be assured that the online Pilates classes are very achievable and safe for anyone, and that includes a complete Beginner who has not practiced Pilates before or even an Advanced Pilates mover. All the classes are recorded in 2 levels , Beginner Pilates Classes and Intermediate Pilates classes.

• 7 day free trial and then £9.99 per month.

• Over 50 videos

• Specialist classes for back pain, shoulders,Neck and Hips

• Complete Beginner Pilates classes

• Intermediate Pilates Classes

• Specific classes to strengthen your knees

• Pilates classes that focus on your core strength

• 4 week Introduction to Pilates

• Purchase single classes or join the online Pilates community

  Take me to ONLINE PILATES CLASSES: www.moovness.com

SEE WHAT EVERYONE IS SAYING

Hi Claire,
Hope you are well....just thought I 'd drop you a line to let you know how much I'm enjoying your online classes...doing  a session every day.
Been trying out a lot of them but last week concentrated on the intermediate using the book and the intermediate band stretch, really felt a difference by the end of the week

Well Claire just finished 20 consecutive days of Pilates!....so planks are much, sit ups are still work in progress,  but more importantly feeling much fitter. That was until I tried the class with the curtesy, maybe need to readdress that class in a week or so.

Sheila Campbell,( from Wednesdays 10am class)

Hi Claire , So glad to have Pilates videos to do at home.I feel much better when I am exercising, and it looks like this virus will be with us for some time.

Olive (74 years young )

Hi Claire, The website is great but do miss you and the classes. I am doing the rise and shine every morning which sets me up physically and mentally. I have then been doing a selection of the other lessons. The one for the back after gardening is great as I have never done so much gardening for years

Stephen Crute

Hi Claire
Hope you and everyone from our class are well. Love your website and using it most days.
Goodness knows what state I would be in when your classes finally restart if I didn't.
You have given us a piece of normality and also stops me having that extra glass of wine lol

Margaret Quinn

Hi Claire

I did the new stretch one this morning ..a challenge for me as I do not like sitting crossed legs, but I am feeling the advantages of doing more classes a week through the online website. It is a huge advantage to be able to tag a roller class on to the back of the first class.

Philip Gatens